Difference between pages "Heart synchronization" and "Polarity Map"

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== Projects ==
Created by Barry Johnson of [http://www.polaritypartnerships.com/ Polarity Partnerships], Polarity Maps are ways to map out tensions.


* [http://mikeysiegel.com/ Mikey Siegel]'s [http://www.biofluent.com/heartsync/ HeartSync]
{|width="50%" cellpadding="20"
! !! Left Pole !! Right Pole !!
|-
|align="right"|'''Upsides''' ||align="center" bgcolor="lightgreen"|Left Pole Upsides ||align="center" bgcolor="lightgreen"|Right Pole Upsides  ||
|-
|align="right"|'''Downsides''' ||align="center" bgcolor="red"|Left Pole Downsides ||align="center" bgcolor="red"|Right Pole Downsides
|}


== Research ==


[http://ivanakonvalinka.com/ Ivana Konvalinka] (2011):
Guidelines for creating a map:


* "When a spectator observed a relative or friend walk across hot coals, both the onlooker and performer's heart rates changed at the same time, though they didn't match each other beat for beat." [http://news.nationalgeographic.com/news/2011/05/110504-fire-walking-hearts-beat-science-health-heartbeats/ (ref)]
# Define the challenge
 
# Identify a key polarity
Jonathan Helm, Emilio Ferrer (2013):
# Name the poles in a value-neutral way
 
# Brainstorm content for each quadrant
* "It shows that in a couple, the heart rates of a man and woman are in sync. Yes, when you're involved in a romantic relationship, your heart beats as fast as your partner's." [http://www.nature.com/scitable/blog/labcoat-life/lovers_hearts_beat_at_the (ref)]
# Agree on higher purpose or deeper fear
 
== See Also ==
 
* [[Social entrainment]]

Revision as of 19:28, 19 June 2018

Created by Barry Johnson of Polarity Partnerships, Polarity Maps are ways to map out tensions.

Left Pole Right Pole
Upsides Left Pole Upsides Right Pole Upsides
Downsides Left Pole Downsides Right Pole Downsides


Guidelines for creating a map:

  1. Define the challenge
  2. Identify a key polarity
  3. Name the poles in a value-neutral way
  4. Brainstorm content for each quadrant
  5. Agree on higher purpose or deeper fear
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